Category: Fitness


Kyokushin Karate

Kyokushin Karate, also known as Kyokushinkai, is a full contact, self-defense style of karate that was developed in Japan by Masutatsu Oyama (大山倍達) in 1964. The word “Kyokushin” translates to “the ultimate truth”. Kyokushin is one of the three major traditional styles of karate, along with Shotokan and Wado-ryu. Kyokushin has three categories of competition: […]

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